Sprouts Kabab
Recipe type: side snack, starter
RecipeCuisine: Indian Cuisine
Prep time: 
Cook time: 
Total time: 
Serves: 6 to 7 servings
recipeIngredient (used american measuring cup, 1 cup = 250 ml)
  • 2 tbsp oil for shallow frying kabab
  • 250 gms any sprouted gram (chickpeas/blackpeas/green gram etc)
  • 1 inch ginger
  • 3 green chilies
  • 1 small boiled potato (optional)
  • 1 tbsp coriander seed powder
  • 1 tbsp fennel seed powder (saunf)
  • 1 tbsp cumin seed powder (jeera)
  • 1 ts turmeric powder
  • 1 t/s dried raw mango powder (amchur)
  • 1 tbs chat masala
  • 2 tbsp gram flour
  • 12 - 14 roasted peanuts crushed coarsely
  • rock salt Or salt as per taste
How to make the recipe?
  1. You could make sprouts at home Or buy readymade. If you make sprouts home it will take app 3 to 4 days to cultivate sprouts.
  2. Pressure cook the sprouts until they are tender. Strain the water completely.
  3. Combine sprouts, boiled potato, green chilies and ginger into a processor. Grind them dry until they blend well. Please don't add water.
  4. Mix the paste into a mixing bowl and add rest of the ingredients except oil.
  5. Rub some oil on your palm and shape them into a round pattie about an inch Or size you desire.
  6. Take a frying pan add some oil. Once pan is nicely heated place the shaped kababs and shallow fry them until golden brown from both the sides.
Recipe by Flavors of Mumbai at http://www.flavorsofmumbai.com/sprouts-kabab/