Low Fat Strawberry Smoothie – Chocolate Strawberry Smoothie…. Sounds yummy let me tell you it tastes also yumm…Strawberry wonder who kept such a lovely name for this little fruit. Probably if I was given a chance would have kept its name from Strawberries to Heartberries :). I just love looking at Strawberries as they look so cute and beautiful. Its true saying good things come in small packages. Its quite true in the case of strawberries. Even the taste of strawberry is so delicious at the same time healthy!
Let me share some of the benefits of strawberries…. In addition to vitamin C, strawberries also provide an excellent source of vitamin K and manganese, as well as folic acid, potassium, omega-3 fatty acids. Strawberries fight against Cancer, arthritis, gout and heart diseases. Great for skin as strawberries helps in cleansing toxins from your body. Also strawberry juice if applied on tooth and gums removes tartar.
So do include little red strawberries in your diet. You can add strawberries in cakes, souffle, fruit salad, ice cream ,juice, milkshakes, smoothies. Else just pop strawberries directly in your mouth.
I wish Strawberries were grown in Mumbai itself. I would have loved to have a glimpse of strawberry fruits growing in the fields. Anyways I guess I showered a lot of love on these heartberries. Let me share this Low Fat Strawberry Smoothie – Chocolate Strawberry Smoothie. You could also call as vegan Strawberry smoothie. Its low fat + vegan + instant smoothie.
Total Time: 5 mins
Serves: 3 to 4 People
- 12 to 15 Strawberries
- 2 tbsp heaped Cocoa Powder
- 3 cups Soy Milk Or Skimmed Milk Or Milk
- 4 tbsp Brown Sugar or Sugar
- 7 to 8 Ice Cubes
- 3 tbsp Grated Dark Chocolate (Optional)
- Chocolate Syrup Or Sauce (Optional)
Please note take fresh clean strawberries while you purchase. Clean them under running water. Chop them into medium sized pieces.
Put them into grinder or juicer. Add brown sugar, soymilk, grated dark Chocolate and cocoa powder. Don’t forget to add Icecubes.
Now grind them f0r a minute. Your Low Fat Strawberry Smoothie – Chocolate Strawberry Smoothie is ready. You could also slice some strawberry pieces add it to your smoothie.
Decorate with Chocolate sauce and nuts if you wish to.
This Low Fat Strawberry Smoothie – Chocolate Strawberry Smoothie will refresh and rejuvenate you instantly.
Do try this instant Low-fat Strawberry Smoothie! You could also try other smoothies click on this link…. Smoothies
- Please buy fresh strawberries. Avoid using Frozen strawberries as the nutrients are already lost.
- Don’t buy soggy strawberries as they are spoiled.
- Its a perishable product so consume it at the earliest.