Multigrain Roti Recipe, Easy Multigrain Indian Roti Or Flat Bread

Comfort yourself this winter with warm, healthy and nutritious food make these low fat Multigrain Roti Recipe. Now what is Multigrain Roti ? rotis are nothing but Indian flat bread made with multi grains. Today I made Sarson ka saag so made these Multigrain Roti instead of makai ki roti. Multigrain Roti is so simple and quick to make even beginners can make them easily.

Today’s busy world sometimes we forget to eat a nutritious meal and eat junk food. So watch out next time what you eating during lunch hours Or tea time. Most of the times we hog on burgers, french fries, munch on chips, fries etc which are again fatty and not so healthy.

I am making a conscious effort to watch out what I am eating. Even if I am eating junk I eat in full awareness. This helps me to eat less of unhealthy and junk food. Hope this helps you too. It’s okay sometimes to indulge in junk food but don’t make an habit. Let’s talk some thing lighter. Hmmmm December is closeby so celebration time and loads of desserts, sweets and savories to make and indulge on 😉

Lemme also mention my hubby loved the taste of these rotis so much he had five of them and ate less of rice. So I am planning to make twice in a week atleast. You could also eat multigrain roti as tea time snack.

Let’s make Multigrain Roti recipe and printable version below:

• Sift all the flour, all seeds and salt to it. Mix all nicely with a spoon Or finger. Pour hot boiling water + warm oil. Cover and keep aside for 5 – 10 mins.
• Knead into a soft dough and cover with a cling film Or damp cloth. Keep aside for 5-10 mins. Make small balls about an 1.5 inch. Roll the balls with the roller into round Or oval shape about 3 to 4 inch. Dust some flour while using the roller else the dough will stick to the roller. Repeat the same process with the rest of balls.
• Place a iron tava (griddle) Or pan on high heat. Once pan is nicely heated reduce the flame to medium heat. Keep the rotis Or flattened bread over the pan. Cook rotis from both sides you will see golden brown specks Or dots on rotis. Once they are nice golden brown in color remove them. Serve hot with sarson ka saag Or any vegetable.

Multigrain Roti Recipe and printable version below:

Multigrain Roti Recipe – Multigrain Indian Flat Bread

 

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Prep time

15 mins

Cook time

25 mins

Total time

40 mins

 

Heatly Multigrain recipe.

Author: Maria@flavorsofmumbai.com

Recipe type: Main, side

RecipeCuisine: Indian

recipeIngredient (used american measuring cup, 1 cup = 250 ml)

• 75 gms whole wheat flour
• 75 gms jowar flour (white millet flour)
• 75 gms bajra flour (black millet flour)
• 75 gms ragi flour (finger millet flour)
• 75 gms soyabean flour
• 75 gms makki flour (maize flour)
• 1 tbsp ajwain seed (ova)
• 1.5 tbsp cumin seed
• 1.5 tbsp white sesame seed (til)
• 1 t/s salt
• 1.5 tbsp hot oil
• 150 ml hot boiling water

How to make the recipe?

1. Sift all the flour, all seeds and salt to it. Mix all nicely with a spoon Or finger. Pour hot boiling water + warm oil. Cover and keep aside for 5 - 10 mins.
2. Knead into a soft dough and cover with a cling film Or damp cloth. Keep aside for 5-10 mins. Make small balls about an 1.5 inch. Roll the balls with the roller into round Or oval shape about 3 to 4 inch. Dust some flour while using the roller else the dough will stick to the roller. Repeat the same process with the rest of balls.
3. Place a iron tava (griddle) Or pan on high heat. Once pan is nicely heated reduce the flame to medium heat. Keep the rotis Or flattened bread over the pan. Cook rotis from both sides you will see golden brown specks Or dots on rotis. Once they are nice golden brown in color remove them. Serve hot with sarson ka saag Or any vegetable.

Nutrition Information

Serving size: 13-15 rotis

3.3.3077